Soma Flow to Calm Nerves : San Francisco

Soma Flow to Calm Nerves : San Francisco

love story yoga (map)

Rewind, Release, and Return to balance in this somatic workshop for deep healing and restoration. This will be a very special opportunity to tune into your natural ability to create pathways for release of tension and to tune into your psychic intuition. Through a very very gentle supine floor sequence that includes super sweet easy movements you will create the environment for the body to release and heal. The psychic development protocol is a sequence of pranayama and visualization that will help you clarify and create the life that you want in real time and as you are. 

Sadhana: A Spiritual Practice for Dedicated Practitioners: San Francisco CA

Sadhana: A Spiritual Practice for Dedicated Practitioners: San Francisco CA

love story yoga (map)

SADHANA

This 3-week intensive speaks to the students desire to bring the philosophy of yoga into daily life. For years, students have asked for in-depth teaching based on what I offer in public classes regarding the sacred texts such as Bhagavad Gita, Yoga Sutras, Upanishads, etc.

Many students crave this deep work without having to commit to a teacher training. So I have developed this series to introduce in detail sacred texts and specific sutras that can be practiced in your relationships, career, and everyday life.

A dedicated Sadhana (spiritual practice) will illuminate how you interface with the world at large. The wisdom of the sacred texts can change your life if you are willing to dig in and practice the spiritual principles of the practice. Through integrating this kind of Sadhana you can realize a joy and a freedom that is lasting and radiant.

This series of 3.5 hour workshops will take the dedicated practitioner through facilitated interpersonal work to identify and shift the inner obstacles.

Each class will consist of approximately 2 hours of lecture/discussion on Sutras and 1.5 hours of asana practice. There will be daily practice and self-study required between sessions.

This is your opportunity to connect with a lifelong practice that is disciplined, devotional, and dedicated.

Open to all levels, some previous experience with Vinyasa yoga is required.

This will be a closed group offered in trilogy only. No drop-ins, no single class options.

DATES: November 5, 12, & 19
TIME: 12:30am-4pm
COST: $216

Classes take place at Love Story Yoga in San Francisco, space limited

Becoming Whole; Mending the Chaos Gap: London, England

Becoming Whole; Mending the Chaos Gap: London, England

triyoga (map)

Workshops include:


The Ground of Being: hip openers and forward folds

The Sacred Loop: working with belly and throat through twists

Hanuman & the Heart: heart openers

Psychic Development: hone your intuitive psychic nature

Belonging: somatics for deep release

Horseback Riding and Yoga at Bitterroot Ranch: Dubois, Wyoming

Horseback Riding and Yoga at Bitterroot Ranch: Dubois, Wyoming

bitterroot ranch (map)

Daily yoga and horseback riding for anyone from total beginner to very advanced. This is one of the most beautiful places on earth. The food is farm to table and delicious. Everyone should experience life on a ranch at least once in their life. Bitterroot is surrounded by Yosemite and and Indian Reservation making it one of the most pristine wilderness experiences you can have and it is filled with the smartest kindest and most beautiful humans and animals. 

Join us!

http://www.bitterrootranch.com/horseback-riding-ranch/summer-yoga-horseback-riding-retreat/