Resources


Yoga resources: online classes, organizations, and products.

Online Classes

Doing Yoga in a group with a teacher has so many benefits, but it's not always possible to get to class. Find a Yogaglo class online and cultivate your practice at home!
 

Vinyasa For Beginners - Level 1

Vinyasa For Beginners - Level 1

Unwind at the End of the Day - Level 1/2

Unwind at the End of the Day - Level 1/2

Yoga For Athletes - Level 2

Yoga For Athletes - Level 2

Warming Flow For Energy - Level 2

Warming Flow For Energy - Level 2

Intermediate Flow - Level 2/3

Intermediate Flow - Level 2/3

Sneak Into A Deep Practice - Level 2/3

Sneak Into A Deep Practice - Level 2/3

 

DVD: YOGA FOR STRENGTH & TONING

This excerpt of Stephanie’s dynamic core sequence from her DVD Yoga for Strength and Toning is designed to cleanse and support all of your body’s systems. Whether you are an athlete, yoga practitioner, or need a great workout, these challenging practices will provide you with visible results.

 

PODCAST: VINYASA FLOW


This one-hour Vinyasa class is designed to help you nurture your home practice, reminding you that wherever you are, whatever is happening in your life, your Yoga is with you. Be safe, rest when you need it, and have fun!

 

RESOURCES

Jai Uttal, musician
jaiuttal.com

Dharma Yoga Center
dharmayogacenter.com

Headstand
headstand.org