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Mantra


Stephanie Snyder's mantra is, "YOU BE YOU!"

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Mantra


Stephanie Snyder's mantra is, "YOU BE YOU!"

 
 
 


One of the most valuable benefits of yoga is our ability to gain insight into who we are and why we are here. Each one of us is here on purpose, with purpose and the practice of yoga drives us further and further toward the truth of our own inherent value.

The You Be You message is a call to action, a reminder that we have work to do in this life. Our actions matter and the sooner each of us becomes accountable for knowing what actions will leave this world a better place, the sooner we will all be in a better place.  

 

 
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Schedule


Weekly yoga class schedule synposis.

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Schedule


Weekly yoga class schedule synposis.

Weekly Classes

Sunday
4:30 pm
Vinyasa - all levels

Yoga Flow SF
385 Ashton Ave @Ocean
San Francisco CA

 

Events & Workshops

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Testimonials


Stephanie Snyder's teaching testimonials.

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Testimonials


Stephanie Snyder's teaching testimonials.

KIND & BUTTKICKING

"Long after I’ve left Steph’s class, her words and thoughts reverberate within me. Her teaching is heart centered, spiritual and butt kicking… you’ll leave feeling elevated with endorphins flying and thinking you can do anything you put your heart and mind to.”

INCREDIBLY GIFTED

"I’ve learned so much from Stephanie! She is an incredibly gifted teacher who creates an amazing yogic experience with breath, movement, music, prana, and gratitude. She brings out the internal wisdom and best with each of her students. I’ve never had a teacher quite like her!"

METICULOUS & FLUID

"Stephanie’s humility, encouragement, lightness of heart, and kindness are a genuine presence in the room. AND she is meticulous in her teaching pose/position technique. Her sequences are fluid, delicious, and powerful. The beautiful light so radiant in her eyes reflects the depth of her devotion to truth and love. Who can’t have more of that in their life?"

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Learn More


Learn more about Stephanie's schedule, workshops, and resources.

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Learn More


Learn more about Stephanie's schedule, workshops, and resources.