London, UK : The Golden Body Workshops

London, UK : The Golden Body Workshops

triyoga UK SOHO (map)

Join me for a series of 5 workshops designed to awaken and shine the Golden Body from within.

Hip Opening Workshop

Hip Opening Workshop

Love Story Yoga (map)

A deep and flowing workshop that will build heat through dynamic vinyasa and create space and freedom in the hips through steady and strategic hip openers. We will also explore the first and second chakras. 

1-3:30pm

Love Story Yoga

Yoga and Horseback Riding Retreat in Dubois, Wyoming

Yoga and Horseback Riding Retreat in Dubois, Wyoming

bitterroot ranch (map)

Join Stephanie at the stunning Bitterroot Ranch in gorgeous Dubois, Wyoming for a week of horseback riding and yoga. Every day will include lessons and rides according to your level complemented by 2 yoga practices a day. All rides, yoga, lodging, meals and daily happy hour are included. Check back for link to register soon!

Bethlehem, PA

Bethlehem, PA

Join me for a weekend of workshops that blend yoga philosophy with yoga asana. Learn how to merge very digestible and profound philosophy with your everyday life. 

www.theyogaloftofbethlehem.com

200hr Vinyasa Yoga Teacher Training January 2018

200hr Vinyasa Yoga Teacher Training January 2018

 

Click on the video above to hear Stephanie's thoughts on yoga teacher training.

This comprehensive training includes daily practice and meditation, practical anatomy, philosophy, strategic sequencing, finding your voice, practice teaching, inter-personal work, and technical alignment principles. You will receive the personal instruction necessary to super charge your own practice and spiritual development while also gaining the confidence and knowledge needed to intelligently guide others. Majority of training will be taught by Stephanie Snyder with an esteemed guest faculty that includes Jason Crandell, Giselle Mari and Amanda Moran.  The training is held over the course of 2 separate 10-day modules to help accommodate those traveling to San Francisco for the training.

Some of the topics covered in the 200-hr Yoga Alliance Certified Teacher Training are:

Asana:
1. physical and energetic alignment
2. verbal and physical assists
3. dynamic, efficient and intelligent sequencing
4. Sanskrit names and meaning

Pranayama:
1. How to teach basic pranayama to your students
2. Develop your own home pranayama practice
3. Understand when and why you would teach different pranayama techniques

Meditation:
Listening in stillness. Learn the how and why of meditation practice. Develop a daily practice that will stay with you for a lifetime. 

Sacred Texts:
Yoga Sutras, Hatha Yoga Pradipika, Bhagavad Gita

Teaching Technique:
1. Teach what you've learned in your own authentic voice
2. The seat of the teacher: how to hold the seat with integrity, honesty, and grace
3. Teaching to all levels: learn modifications (beginner) and variations (advanced) of the asana
4. Learn how to weave accessible philosophical teaching into your class

Subtle Body:
Anatomy of the Chakras, Nadis, Koshas, and Vayus

Mantras:
Chanting alone and with a group. Learn the sacred mantras, what they mean and how to use them.

Schedule:
We will meet everyday from 8am-5pm. Both modules are required for certification. Training takes place in San Francisco, CA.

Dates: 

January 13-22 2017
February 3-12 2017

Registration details here: LOVESTORY yoga

Cost includes both modules and a 200 page training manual: $3800