• one flow yoga (map)
  • 5600 H Street
  • Sacramento, CA, 95819
  • United States

Join me for an afternoon of asana, mantra and storytelling. This workshop will focus on the goddesses Lakshmi, Saraswati, Durga, and Kali. Each of these goddesses represents certain aspects of our own innermost self. Using asana, specific chants (mantra) and visualization we can awaken these aspects of abundance, spiritual knowledge, compassion and courage whenever we need them.