• bala yoga (map)
  • seattle

The yogic texts describe the entire manifest world and all of our experiences as an expression of the divine feminine. Fire up your goddess nature (men too!) and awaken the aspects of these strong, graceful and compassionate deities that dwell within you. The goddess teachings offer us prescriptive and specific access to abundance, joy, knowledge, creativity and courage. In this workshop we will begin with a lecture and lively discussion on attributes, symbolism and stories of the goddesses, how these teachings apply to our lives and can empower us to skillfully work with our gifts and limitations. We will also move through a strategic and creative vinyasa flow focused on hips and heart opening. You will learn mantra for Lakshmi, Saraswati, Durga and Kali goddess energies and come to understand more about the power of the divine feminine.

All levels welcome though some previous experience with Vinyasa Yoga is recommended.

Includes dharma, mantra, mudra, pranayama, and asana.

October 5th 1-4pm Bala Yoga, Kirkland

Register here